Watch this video carefully. This has taken me such a long time to fully get.
When people say "I need to find myself" I can see where they are coming from. But now I'm also thinking "what is there to find? How do you get there?" Really think about it for a minute. You are already "there". "There" isn't as far away as you think. "There" and "here" are the same thing. Your flaws and behaviourisms are part of your personality that don't necessarily need changed through self improvement. Unless they're destroying you and those around you. Watch them first, then watch how the patterns tend to flow. Then try and play around with the behaviourisms and how you handle certain circumstances. It's easier said than done. Takes time and patience too. But just know that to get to yourself you don't have to travel too far. You are here. I like to link yoga and meditation together because they are essentially the same thing. The goal is the same, to be present. To experience this right here, without thinking you are the thinker. Without allowing thoughts to build up inside you. Sometimes you will forget this and get tangled up in all the daily struggles, grievances and frustrations. That's ok. So long as you come back to the centre of yourself. The real you. Some people will experience enlightenment like this woman, where she becomes euphoric and on a high. Other people will have smaller moments of enlightenment. Where you may learn the same lesson over and over again in different ways, so that you can cross reference them. It's similar to yoga in that some positions might not be easily accessible for you at this time. But with regular and consistent practice you will be able to break through that barrier and allow yourself to let go into that position. Each person's journey is different yet similar. They are parallel.
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AuthorI am a 25 year old nurse, who is trying to find herself. This blog will contain epiphanies I have, my yoga progress and other such things. Enjoy. :) Archives
March 2019
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