If you're new to yoga or are thinking about taking it up but are intimidated by the thought of going to a class. (Like I was) Then keep reading this post. I thought I would compile a list of my favourite Youtube Yoga Instructors that I think are really easy to listen to, don't show off how bendy they are leaving you feeling bewildered and frustrated that you can't do the pose, and instead show you modifications that you can do in order to get the most out of each posture to get to the bendy wendy stage. :D I have been watching Sarah Beth on Youtube for a long time. In fact pretty much since I found out about yoga about 6 or 7 years ago. (I've been dabbling in yoga for 6 or 7 years, and practicing regularly for the last 2 years) She has a lot of variations for difficult poses that you can adopt if you are struggling which I think is fantastic! She explains everything very plainly and doesn't over complicate things which I think is fantastic. I originally followed PoleAsana (her name is Kimmy and she is so genuinely lovely) for as the name suggests, her amazing pole tricks and tutorials. She is also a yoga instructor and has recently started an instagram challenge called #IBendSoIDontBreak working on flexibility and in this particular video, the splits. She has a few videos and will have more as the month goes on about how to improve your posture in each pose and more videos on each flow she does. Definitely go check her out even if you are a beginner because she does walk you through each pose and how to do it. She also mentions about variations you can do until you are able to carry out the full pose. I have to admit that I am not a regular viewer of Adrienne however I will watch her videos and do yoga with her from time to time. She is extremely easy to listen to. She is very understanding of those who are new to yoga and doesn't beat around the bush with frilly language in how to get into the posture, she tells you how to do it in simple terms and gives you plenty of examples in how to carry out each posture if you are struggling as a beginner. I had heard of Eckhart Yoga before but never watched many of their videos until about 4 months ago when I started to practice my forearm stands. Very easy soothing voice but not fake or pretentious. She is very good at explaining how to carry out more advanced postures. And also has videos on flows and hatha practices for you to build up your strength with. Really good channel to follow from beginners to advanced. Hands down a great channel all round. :D
There you have it! Go and get stuck in with your yoga practice and thank me later :D
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AuthorI am a 25 year old nurse, who is trying to find herself. This blog will contain epiphanies I have, my yoga progress and other such things. Enjoy. :) Archives
March 2019
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